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How to Prepare for a Midwife Well-Woman Exam with Blood Work

Short answer

To prepare for a midwife well-woman exam with blood work, ask if you need to fast (usually 8–12 hours for glucose tests), bring your ID and insurance card, avoid alcohol and heavy exercise for 24 hours, and plan for a 30–60 minute appointment. Results typically arrive in 3–7 days.

Last updated Sep 22, 2026 · Published by The Midwife and More · Citation License 1.0

Fasting Before Your Midwife Well-Woman Exam Blood Work

Fasting is not always required for a well-woman exam. It depends on which blood tests your midwife orders. For example, a fasting glucose or lipid panel requires you to avoid food and drink (except water) for 8–12 hours. Other tests, like a complete blood count or thyroid panel, do not require fasting.

  1. Ask your midwife at scheduling whether your blood work will require fasting. If you're unsure, call the office at 877-537-3240.
  2. If fasting is needed, schedule your appointment in the morning so you can fast overnight and eat right after.
  3. Drink water before your draw—being hydrated makes veins easier to find, and water is usually allowed even when fasting.
  4. If you forget and eat, don't cancel. Call ahead; your midwife may adjust the tests or reschedule just the blood draw.

What to Bring to Your Midwife Well-Woman Exam with Blood Work

Being prepared makes your visit smoother. Here's what to bring to your appointment at The Midwife and More in Agoura Hills.

  • Photo ID – A driver's license or state ID is required for check-in.
  • Insurance card – Bring your current insurance card, even if you think we have it on file.
  • List of medications – Include prescriptions, over-the-counter drugs, vitamins, and supplements. If you use the Unicity Feel Great system, mention that too.
  • List of allergies – Especially to medications, latex, or adhesive tape.
  • Your questions – Write down anything you want to discuss about your wellness, like birth control, menopause, or preconception health.
  • Recent lab results – If you had blood work elsewhere (like Quest Diagnostics or LabCorp), bring a copy for comparison.
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What to Avoid Before Your Midwife Well-Woman Exam Blood Work

A good idea to avoid if…

  • Alcohol – Skip alcohol for 24 hours before your draw; it can affect liver enzymes and glucose levels.
  • Heavy exercise – Intense workouts can alter certain lab values like creatine kinase and cortisol. Stick to light walking.
  • Certain supplements – Biotin (vitamin B7) can interfere with hormone and cardiac tests. Stop biotin 72 hours prior if your midwife advises.
  • High-fat meals – If you're not fasting, a fatty meal can affect triglyceride levels. Eat a light, balanced meal instead.

Consider another option if…

  • You're sick – A cold or infection can affect white blood cell counts and inflammatory markers. Call to see if you should reschedule.
  • You're on certain medications – Some meds, like blood thinners, may need to be paused before blood work. Never stop without your prescriber's OK.

When in doubt, call our office. We're happy to review your medications and give you personalized instructions.

Appointment Duration for Midwife Well-Woman Exam with Blood Work

A well-woman exam with blood work typically takes 30–60 minutes. Here's how that time breaks down.

  1. Check-in and paperwork – 5–10 minutes. Arrive 10 minutes early to complete any forms.
  2. Nursing assessment – 5 minutes. Your blood pressure, heart rate, and weight are recorded.
  3. Midwife consultation – 15–20 minutes. You'll discuss your health history, concerns, and any symptoms.
  4. Physical exam – 10–15 minutes. This may include a pelvic exam and breast exam if due.
  5. Blood draw – 5–10 minutes. Our team or a lab partner like Quest Diagnostics or LabCorp will collect your sample.

Directions to our midwife near me from Grant R. Brimhall Library

Start at Grant R. Brimhall Library and head to The Midwife and More at 5115 Clareton Drive, suite #100, Agoura Hills, CA 91301.

When to Expect Your Midwife Well-Woman Exam Blood Work Results

Most blood work results come back in 3–7 days, but it varies by test and lab. Here's what to expect.

  1. Ask at your appointment – Your midwife will tell you which tests were ordered and a realistic timeline.
  2. Watch for a call or message – We'll contact you through your preferred method (phone, patient portal, or email) once results are in.
  3. Review with your midwife – If anything is abnormal, we'll schedule a follow-up or telehealth consultation to explain and discuss next steps.
  4. For urgent results – If you're waiting on a critical test, call our office at 877-537-3240 and we'll prioritize.

For details on services and visits, see the main page about midwife near me.

Sources

Frequently asked questions

Can I drink coffee before my blood work?

If you're fasting, black coffee is usually allowed, but check with your midwife. Cream and sugar can affect glucose and lipid tests. If not fasting, a small amount is fine, but water is best.

What if I'm nervous about needles?

Tell your midwife or the phlebotomist. We can use a smaller needle, have you lie down, or use a numbing spray. It's common, and we're here to help you feel comfortable.

Do I need to stop taking my birth control before the blood work?

No, unless your midwife specifically asks. Birth control doesn't typically interfere with standard well-woman blood panels. Always follow your midwife's instructions regarding medications.

Can I eat after the blood draw?

Yes, you can eat right after. If you fasted, bring a snack to enjoy immediately after your appointment. We'll have water available too.

Also asked as

  • Do I need to fast before a well-woman exam blood test?
  • What should I bring to a midwife well-woman exam?
  • How long does a well-woman exam take with blood work?